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LoginI just got out of a long-term relationship. I'm just wondering how long one should wait before dating or hooking up or whatever it's called these days again? Is there a "right" amount of time? How can you tell if you're rebounding? Is that a bad thing or is a rebound relationship something that's got to be had before one can move on? There's no hard and fast rule about when you should get out there again, it really depends on so many factors. For example, what would you be hitting the market for? If you just want to go on a few blind dates to remind yourself that there are other single people out there, and to get back into the habit of making small talk with strangers, then this might be only a matter of a weeks or days if it was a mini relationship!
A new study suggests that rebound relationships may be healthier than previously thought. However, the headlines ignore a fact that the researchers acknowledge. The study found that people who started new relationships less than 7 months after their old ones broke up said they felt better about themselves compared to those who waited longer. Unfortunately, these may be only short term effects due to being distracted from deeper issues. Process your feelings. It's natural to feel sad or angry soon after a romantic relationship ends. Get in touch with your emotions.
What is the right amount of time to start a new romantic relationship after a breakup? Another says to wait one month for every year of the last relationship before dating again.
When you're just trying to bounce back. Sanjana is a health writer and editor. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness.
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