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Opinion: Don’t like dating apps? Here’s how I met my husband

To explore this issue, we spoke with Alisa Foreman, a licensed marriage and family therapist and executive clinical director of Optimum Performance Institute in Woodland Hills, California. The transitional living program works with young adults of all genders who are dealing with various mental health issues, including technology addiction. Having provided therapy to adolescents, couples, and families, Foreman offered useful insights on the difference between online and traditional dating as well as the work required to build a strong relationship in the digital world. According to a survey of U. So, what are the differences between online dating vs. They start with the way you connect with other people: via technology rather than face to face. In addition, having relationships digitally allows you to date people who live far away from you. The other person could be in another state or country.

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Digital media is contributing to the unrealistic expectations of those seeking relationships online, writes Emily Wolter. With the increased exposure of our personal lives through digital media, the accessibility of dating apps, rampant and important fights against the very inequalities we once accepted and the need to surround ourselves with love and support at a deeper level following the implications of COVID, we find ourselves in a world that has high expectations from those we connect with. Looking towards , we have the tools and the means to achieve that. This data reflects results from an August survey.

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Official websites use. Share sensitive information only on official, secure websites. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Also visit the online treatment locator , or send your zip code via text message: HELP4U to find help near you. English and Spanish are available if you select the option to speak with a national representative.

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QQ: Are Dating Apps Destroying My Mental Health?

The coronavirus pandemic has made many long-lasting impacts, including changing the way we interact and socialize. As the world shifted online at the height of the pandemic, the usage of dating apps skyrocketed:. Apps offer plenty of possible connections, but this can have a negative effect on mental health. A survey found that nearly half of those with existing mood disorders experienced worsening depression due to online dating.

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