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LoginAh, the sting of your first rejection, post-divorce. You put yourself out there and the same energy was not returned. I say this to clients all the time - dating is a numbers game. What matters most is how you deal with it. In fact, studies have shown that women typically go on seven dates and men eight dates before finding the person they want to settle down with. Or in my case, a larger, undisclosed number. Nonetheless, there is no denying that your first rejection post-divorce can feel like Deja-vu.
The Buzz has now moved to a new website. Check it out here for advice on dating, friendship, wellness, and more: bumble-buzz. We consulted three relationship experts to build a five-step plan for how to deal with rejection that can help you ease the sting, grow from the experience, and move on with your life after being turned down. Feeling sad, angry, or disappointed? Of course, some ways of indulging them are more productive than others. We can only control how we respond to things.
When it comes to dating, does the fear of rejection stop you from being yourself? Are you someone who suffers from the anxiety of getting rejected? Maybe you just feel this socially in general, this sense of anxiety at talking to other people and them rejecting you. So how do we begin to reduce our sensitivity to rejection? Number one, appreciate that rejection is complex.
Last Updated: February 28, Fact Checked. Prior to Collette's coaching business, she worked in the mental health field as a psych nurse which has helped inform her practice to create and sustain happy, healthy meaningful romantic relationships. There are 13 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed , times.
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