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LoginIf truth be told, this dried fruit might not be on your radar. Yet, eating a handful of dates is more nutritious than some realize. Thanks, pregnancy brain fog. Dates are a fruit from the date palm tree, which is a type of flowering plant. Dates are one of the sweetest types of fruits. Eating this dried fruit provides a healthier way to satisfy your sweet tooth than perhaps that traditional ice cream craving. Dates are also loaded with fiber to keep your digestive system running smoothly. Dates are also a source of folate , which helps reduce the likelihood of birth defects. They also provide iron and vitamin K.
Back to Start for Life. From finding out your due date, early pregnancy signs and symptoms, to getting ready for labour and birth — this is your complete pregnancy guide. Get tips on coping with morning sickness, choosing where to give birth, what to buy for your newborn and plenty more. Our emails include NHS trusted advice and support, tailored to your stage of pregnancy or baby's age. Packed with useful information — from how your baby is developing, to tips and advice on getting ready to give birth — this is your complete guide to your pregnancy. Have a look at our guide on where to give birth, what to include in your birth plan, what to pack in your hospital bag, and lots more.
The timing of certain tests, the monitoring of the baby's growth, and the correct diagnosis of premature labor, or being truly "overdue," postdates , as well as many other situations that arise in the course of a typical pregnancy, all depend on a correct determination of the EDC for appropriate management. In the past, the EDC was calculated by using Naegele's Rule, which determined the date by subtracting 3 months from the 1st day of the last period and then adding 7 days. In fact, when a woman who has very regular, "textbook" 28 day cycles presents for prenatal care, this often turns out to be the correct EDC more often than not.
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